Hey I’m Tash, a Facilitator and Writer based in Toronto. Some know me as @natashalhelwig on Instagram or @broken_heals on Instagram/Twitter, other’s know me as the girl who shares a little and a lot when it comes to vulnerability, healing and my personal journey. I enjoy exploring and expressing ideas around love, freedom and aloneness and all the grey that lies in between.
Bare with Me is my attempt to expose parts of myself that I feel are relatable to many of us on this remarkable journey of life and love. The personal memoirs I share here are not only meant to help reveal and understand myself better but bring you closer to your own understanding, grace and familiarity.
It’s been an interesting journey working as a Facilitator guiding others with their healing while I too ebb and flow through life. This is why I’ve also included a section for paid subscribers entitled Deep Work Soft Landing where readers will receive one activity a month that guides them to unpacking their relationship with self and others. This is a lovely way for subscribers to clean up the little corners of their relationships through self reflection and deeper self awareness. Through these activities, subscribers will gain powerful insight into their core values, standards and dealbreakers, generational patterns and so much more. If you’ve ever been interested in working with me, this is a great place to start.
In addition, my paid subscribers will have a private chat around the Deep Work Soft Landing activities to grow, love and heal together.
My goal has always been to establish community around the tough stuff, to help people feel seen and heard, and to encourage growth wherever possible. I pray that Bare with Me becomes that space for you to know that you aren’t alone and that there is beauty in our truth and nakedness.
If you are currently in the midst of your healing journey or you just love to read stories about healing, then Subscribe! You will get full access to the newsletter and website. You’ll never miss an update as every new edition will go directly into your inbox. If you are interested in supporting this newsletter financially, here are the options:
Thank you so much for being here. I’m super excited to share space with you.
tash xo.
