This topic, like many of the others I’ve shared, is a theme that I am currently sitting in and sifting through with caution, grief and love. What’s new?
This one spoke to my soul. I've been navigating similar emotions the past two weeks - something to do with my body - and I found myself feeling unsure. Mostly exhausted, you know? Just tired of being so hard on myself. The good part is that every time these patterns come up, I'm aware of them more. I'm learning to sit with these patterns and darkness now, instead of trying to cover it up or activate the "fixer" in me. Cheering both of us on!
P.s. It is safe to be unsure in this body :)
The way I read myself in your words sometimes! Thank you for your continued vulnerability and authenticity. Loving ourselves through the "ick" is heavy. Reminding ourselves of the incredible things our bodies have done and are doing for us now is a great place to start.
A necessary read/listen as always.